I’m decoding the science of recharging… because the world needs your energy

Using research from the fields of occupational health, cognitive ergonomics, positive psychology, neuroscience, and many others, learn how to translate the science to your calendar for greater brain, body, and emotional energy.

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Who are the impact makers who are energized at work?

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Across industries, burnout is at an all-time high.  But here’s one of the questions I’m obsessed with: 

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• If 2/3 of doctors are burned out (or on their way), who are the 1/3 of doctors who feel energized at work?

• What can we learn from them, and what can they teach us about improving the way we work, in any field?

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What are the key lessons from those who are energized at work?

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I’ve spoken to many high performers in health care, business, law, computer science, and other fields who describe themselves as feeling strong and energized at work.

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One of their key lessons? These high performers have learned the art of energy management. In other words, more recharging and less depleting.

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